USA TODAY on MSN: The case of cold cuts: Healthiest deli meat slices for your next sandwich The case of cold cuts: Healthiest deli meat slices for your next sandwich The Conversation: Choosing to buy organic food depends more on trust than taste – what our new study in the UK and Japan shows Choosing to buy organic food depends more on trust than taste – what our new study in the UK and Japan shows USA Today: The case of cold cuts: Healthiest deli meat slices for your next sandwich Whether you prefer a piled-high Italian sub or a classic deli dish, cold cuts are the cornerstone of any satisfying sandwich and much more. Though it is not recommended to indulge in these cured deli ... Processed meats like deli meats usually have high saturated fat and sodium.

Understanding the Context

Choose low-fat, low-sodium options such as turkey breast and roast beef. Limit deli meats to a maximum of two servings per ... Sub, hoagie, grinder, hero or spuckie? The nickname for a sandwich varies from state to state, but everyone knows there’s a right answer – we just may not agree on it.

Key Insights

Regional colloquialisms aside, ... Organic food is often presented as a healthier, greener or more ethical choice. But when people decide whether to pay extra for organic milk, eggs or vegetables, something else is going on. Organic ... Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry.

Final Thoughts

Processed meats like deli meats usually have high saturated fat ...