AOL: 7 Ways to Eat a High-Protein Diet Without Spending a Fortune To make a high-protein diet more affordable, you can consider plant-based proteins, and less popular cuts of meat.<br>Credit: Nikola Stojadinovic / Getty Images High protein diets are all the rage ... Yahoo: I eat the same high-protein, high-fiber breakfast every morning. It takes 2 minutes to make and never gets boring.

Understanding the Context

Add Yahoo as a preferred source to see more of our stories on Google. Business Insider health reporter Kim Schewitz eats the same high-protein, high-fiber breakfast every day. It helps her hit her ... I eat the same high-protein, high-fiber breakfast every morning.

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Key Insights

It takes 2 minutes to make and never gets boring. To make a high-protein diet more budget-friendly, prioritize plant-based proteins, such as beans, lentils, and tofu. Plus, consider choosing chicken thighs or other less expensive cuts of meat. As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety. The good news: ...

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Final Thoughts

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Follow these guidelines to browse the web securely in Microsoft Edge. Verify the connection icon in the ...