AOL: The Best Cuts Of Steak Don't Have The Highest Protein Content — Here's Why The Best Cuts Of Steak Don't Have The Highest Protein Content — Here's Why Looking to boost your protein intake beyond red meat? These 9 foods deliver more protein per serving than steak, along with bonus nutrients like omega-3s, vitamin D, and probiotics. MSN: Subway Pushes Protein With a 35-Gram Steak Sub in Its Fresh Fit Lineup Subway is making a clear play for the high-protein crowd.

Understanding the Context

Its new Fresh Fit lineup includes four 6-inch subs with at least 20 grams of protein, but one stands out. Seasoned Steak & Avocado build packs ... Subway Pushes Protein With a 35-Gram Steak Sub in Its Fresh Fit Lineup Men's Journal on MSN: Dietitians say flat iron steak rivals pricier options for protein and flavor Dietitians say flat iron steak rivals pricier options for protein and flavor Chicken, steak, fish, and eggs plated on a cutting board - Mediterranean/Getty Images If you've spent any time among workout gurus, you've probably heard a lot about the importance of protein. This ...

Key Insights

Yahoo: Dietitians Say Flat Iron Steak Rivals Pricier Options for Protein and Flavor NPR: How much protein do you need? Here's how to personalize your optimal intake Protein is having a moment. From coffee chains adding it to lattes to food companies marketing protein cookies and snacks, to Health Secretary Robert F. Kennedy Jr. touting steak instead of cake, the ...

Final Thoughts

How much protein do you need? Here's how to personalize your optimal intake