Yahoo: Why Farmed Salmon Can Actually Be Better Than Wild-Caught, According to a Fishmonger Why Farmed Salmon Can Actually Be Better Than Wild-Caught, According to a Fishmonger Add Yahoo as a preferred source to see more of our stories on Google. signs for wild-caught and farm-raised salmon - RYO Alexandre/Shutterstock Salmon isn't just a delicious protein choice — it's a ... Not all salmon is created equal.

Understanding the Context

Today, much of the salmon you buy isn’t caught in the wild but bred on fish farms. Salmon is often prized for its health benefits. This fish is loaded with omega-3 ... If you haven’t been living under a rock, you’ve probably heard that wild-caught salmon is widely considered to pack more nutritional (and environmental) benefits than farm-raised salmon.

Key Insights

But ... At one-third of Seattle sushi restaurants, the fish sold as wild salmon was actually farmed, according to recent testing by researchers at Seattle Pacific University. A study published Wednesday ... However, compared to wild-caught salmon, the farm-raised variety is similarly nutritious and a lot more affordable. To give you some added peace of mind, all of our experts agree: Farm-raised salmon ...

Final Thoughts

It's more than just where they're caught. Pacific salmon is leaner and offers a richer, more complex flavor than Atlantic salmon. Wild-caught Pacific salmon is sustainably harvested, primarily from ... Farm-raised Atlantic salmon has come a long way. Here’s how to buy it responsibly, according to scientists and chefs. In the U.S., 97% of salmon produced is wild-caught, thanks to the abundance of ...

The differences between wild-caught and farm-raised salmon start with the environs from which they are harvested and extend all the way to your dinner plate. The former is obviously extracted from its ...