AOL: Is everything we know about fat wrong? Experts debunk 4 myths EurekAlert!: Low-carb and low-fat diets associated with lower heart disease risk if rich in high-quality, plant-based foods, low in animal products Low-carbohydrate and low-fat diets rich in high-quality, plant-based foods and low in animal products and refined carbohydrates were linked with lower risk of heart disease, while the same diets that ... Low-carb and low-fat diets associated with lower heart disease risk if rich in high-quality, plant-based foods, low in animal products MSN: We Debunk The Biggest Fat Loss Myths Cyclists Need to Stop Believing We Debunk The Biggest Fat Loss Myths Cyclists Need to Stop Believing News Medical: The short shelf-life of truth: Debunking meat myths doesn’t last MSN: Is 10,000 Steps a Myth?

Understanding the Context

Or Does It Really Matter for Fat Loss? Is 10,000 Steps a Myth? Or Does It Really Matter for Fat Loss? USA Today: Is low-carb or low-fat eating healthier for your heart?

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Key Insights

This study has the answer. Both low-carbohydrate and low-fat diets can be heart healthy, but it depends on what kind of foods you're eating, according to a new study. In the study, published Feb. 11 in the flagship journal of ... Is low-carb or low-fat eating healthier for your heart?

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