Including these protein-rich ingredients in your next breakfast smoothie can help meet your nutritional needs for the day. Here's what to know. TikTok users are swapping protein bars for bites of Parmigiano Reggiano, drawn by its high protein content — about 10 grams per ounce.

Understanding the Context

True Parmigiano Reggiano is aged and highly regulated, giving it ... The David bar’s breakout success is proof that, in our culture of optimization, one macronutrient is king. But can the protein craze last? Credit...David Chow for The New York Times Supported by By ...

Key Insights

Canva is a free-to-use online graphic design tool. Use it to create social media posts, presentations, posters, videos, logos and more. The use of can to ask or grant permission has been common since the 19th century and is well established, although some feel may is more appropriate in formal contexts. May is relatively rare in negative constructions (mayn't is not common); cannot and can't are usual in such contexts. Can is usually used in standard spoken English when asking for permission.

Final Thoughts

It is acceptable in most forms of written English, although in very formal writing, such as official instructions, may is often used instead: Persons under 14 unaccompanied by an adult may not enter. You use can to indicate that someone has the ability or opportunity to do something. Don't worry yourself about me, I can take care of myself. I can't give you details because I don't actually have any details. The United States will do whatever it can to help Greece. CAN definition: to be able to; have the ability, power, or skill to.

See examples of can used in a sentence.