Steak is often top of mind when it comes to protein, providing around 24 grams (g) per standard 3-ounce (oz) or 85-g cooked serving. However, there are plenty of other foods that also pack a protein ... Meat eaters rejoice!

Understanding the Context

There are plenty of wonderful, mouthwateringly good steakhouses in Seattle. Find top-rated steakhouses in downtown Seattle, and other hidden gem restaurants tucked away in surrounding neighborhoods. There’s something for you whether you want a swanky spot for an anniversary celebration or you’re craving a perfectly cooked steak for a weeknight dinner. While, […] Health on MSN: 17 protein-rich foods to eat instead of having a protein shake Verywell Health on MSN: 9 high-protein foods if you don't eat steak Yahoo: The Best Cuts Of Steak Don't Have The Highest Protein Content — Here's Why The Best Cuts Of Steak Don't Have The Highest Protein Content — Here's Why Not all protein is created equal.

Key Insights

We ranked 9 common protein sources from healthiest to least healthy, plus what makes some a nutritional win and others a hidden health risk. AOL: The Cuts Of Steak That Boast The Most Protein Are Surprisingly Affordable The Cuts Of Steak That Boast The Most Protein Are Surprisingly Affordable Looking to boost your protein intake beyond red meat? These 9 foods deliver more protein per serving than steak, along with bonus nutrients like omega-3s, vitamin D, and probiotics. AOL: The Best Cuts Of Steak Don't Have The Highest Protein Content — Here's Why Yahoo: Dietitians Say Flat Iron Steak Rivals Pricier Options for Protein and Flavor