Food Fight is back, and this week, we tackle another excellent food debate. Listen below as your host, John Landecker, takes the side of the light meat. Segment cohost Dan Levy takes the dark meat.

Understanding the Context

Yahoo: No, You're Not Imagining It: Dark Meat Chicken Does Taste Better In the age-old debate of dark meat versus white meat chicken, there's really no wrong answer (unless you're a vegetarian): They're both pretty wonderful, and each has its virtues. White meat, for ... Common knowledge dictates that white meat poultry is a healthier option than dark meat. Yet, another well-known "fact" implies that adding oil to pasta water is the best way to keep noodles from ...

Key Insights

Today: Is white meat or dark meat healthier? The 1 major difference and tips to choose between them White meat has long been held up as the pinnacle of healthy and lean protein, but dark meat isn't really so different. And both types of meat can fit in healthy diet, experts tell TODAY.com. The ... Is white meat or dark meat healthier?

Final Thoughts

The 1 major difference and tips to choose between them WGN Radio: The John Landecker Food Fight: Light meat vs. dark meat Add Yahoo as a preferred source to see more of our stories on Google. meat floating out of a delivery box Struggling to find quality meat at your grocery store? Many people face the same issue. When you buy through our links, Business Insider may earn an affiliate commission. Learn more The holidays are quickly approaching, and with that comes the fun (and stress) of holiday meals.

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