Processed meats like deli meats usually have high saturated fat and sodium. Choose low-fat, low-sodium options such as turkey breast and roast beef. Limit deli meats to a maximum of two servings per ...

Understanding the Context

Cold cuts are convenient for making high-protein sandwiches, but choosing the healthiest lunch meat requires reading labels and avoiding too much salt, saturated fat, and preservatives like nitrates. Processed meats like deli meats usually have high saturated fat and sodium. Choose low-fat, low-sodium deli options such as turkey breast, chicken breast, roast beef, and lean ham. Limit deli meats to ...

Key Insights

The meaning of CHOOSE is to select freely and after consideration. How to use choose in a sentence. CHOOSE definition: 1. to decide what you want from two or more things or possibilities: 2. to decide to do something….

Final Thoughts

Learn more. Is it choose or chose? Choose means “to pick from several options,” and it is the present tense form of the verb (the present tense form chooses is used after certain third person subjects, such as she or the committee). “Choose” vs. “Chose”: Learn How To Pick The Right One Every Time "Choose" is a verb meaning “select or decide on something or someone from a range of options.” "Chose" is the simple past tense form of "choose." Definition of choose verb in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.

To determine or decide: chose to fly rather than drive. To make a choice; make a selection: was used to doing as she chose. To choose players and form sides or teams for a game, such as baseball or softball. Can only do; cannot do otherwise: We cannot choose but to observe the rules.